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Annual membership £85 or £7.50 monthly Direct Debit
Our Wednesday and Sunday sessions are fully open:
Wednesday 7pm - coached sessions to improve speed, stamina and strength
Sundays 9:30am - longer runs focused on endurance
We also run optional yoga for runners classes on Wednesdays and Pilates on Thursdays to help with mobility and core strength (additional fees)
SCHEDULE
Jul 2 - Random Intervals
Jul 9 - MWL Mob Match - Welwyn
Jul 16 - Casual Run
Jul 17 - Fairlands Valley Relay
Jul 23 - Handicap
Jul 30 - Long Hill Sprints
CONTACT US
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