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Annual membership £95 or £8.50 monthly Direct Debit

Our weekly training sessions are open to all members:

Wednesdays 7pm - coached sessions to improve speed, stamina and strength

Fridays 9:30am - supporting the gap between Wednesday training sessions and Sunday endurance runs

 

Sundays 9:30am - longer runs focused on endurance

We also run optional yoga for runners classes on Wednesdays and Pilates on Thursdays to help with mobility and core strength (additional fees)​

 

 

Couple Running

SCHEDULE

August 5 - Handicap

August 12 - Hard Down Hills

August 19 - Cooper Test

August 26 - Descending Sprints

September 2 - Increasing Hill Reps

September 9 - Handicap

September 16 - Out and Back Repeats 

September 23 - 800s

September 30 - Decreasing Laps

CONTACT US

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