BROXBOURNE RUNNERS
Celebrating 40 years of running
Our Wednesday and Sunday sessions are fully open:
Wednesday - coached sessions to improve speed, stamina and strength
Sunday - Longer casual runs to work on endurance
WEDNESDAY TRAINING SCHEDULE
3 Aug - Blind Bend
10 Aug - Long Hills
13 Aug - Panshanger Park Run - Championship Race
17 Aug - Aug Handicap
24 Aug - Intervals
