BROXBOURNE RUNNERS
Our Wednesday and Sunday sessions are fully open:
Wednesday - coached sessions to improve speed, stamina and strength
Sunday - Longer casual runs to work on endurance
WEDNESDAY TRAINING SCHEDULE
22nd Sep - Pyramid Intervals + AGM
29th Sep - Mill Hill Reps
6th Oct - Pyramid Hills
13th Oct - Handicap. New Season!
20th Oct- Lamppost sprints
