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Annual membership £85 or £7.50 monthly Direct Debit

Our Wednesday and Sunday sessions are fully open:

Wednesday 7pm - coached sessions to improve speed, stamina and strength

 

Sundays 9:30am - longer runs focused on endurance

We also run optional yoga for runners classes on Wednesdays and Pilates on Thursdays to help with mobility and core strength (additional fees)​

 

 

Couple Running

SCHEDULE

Jul 2 - Random Intervals

Jul 9 - MWL Mob Match - Welwyn

Jul 16 - Casual Run

Jul 17 - Fairlands Valley Relay

Jul 23 - Handicap

Jul 30 - Long Hill Sprints

CONTACT US

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