BROXBOURNE RUNNERS

Looking forward to returning to group sessions on 31 March. Until then,  check below for virtual programme!

 
 

WEDNESDAY TRAINING SCHEDULE

Solo runs now!

24 Feb

Bertie Session - Random Sprint/Jog - 45 mins total

3rd March

Short Intervals - 2 mins jog, 1 min race 40 mins total 

10 March

Virtual Handicap

17 March

Short Intervals - 12 x (2 mins jog, 90 secs race) 42 mins total


24 March

Short Intervals - 10 x (2 mins jog, 2 mins race) 40 mins total

 
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CONTACT US

Broxbourne Sports Club,
Mill Lane Close, Broxbourne

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©2019 Broxbourne Runners.