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Annual membership £95 or £8.50 monthly Direct Debit
Our weekly training sessions are open to all members:
Wednesdays 7pm - coached sessions to improve speed, stamina and strength
Fridays 9:30am - supporting the gap between Wednesday training sessions and Sunday endurance runs
Sundays 9:30am - longer runs focused on endurance
We also run optional yoga for runners classes on Wednesdays and Pilates on Thursdays to help with mobility and core strength (additional fees)

SCHEDULE
August 5 - Handicap
August 12 - Hard Down Hills
August 19 - Cooper Test
August 26 - Descending Sprints
September 2 - Increasing Hill Reps
September 9 - Handicap
September 16 - Out and Back Repeats
September 23 - 800s
September 30 - Decreasing Laps
CONTACT US
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