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Annual membership £95 or £8.50 monthly Direct Debit
Our Wednesday and Sunday sessions are fully open:
Wednesday 7pm - coached sessions to improve speed, stamina and strength
Sundays 9:30am - longer runs focused on endurance
We also run optional yoga for runners classes on Wednesdays and Pilates on Thursdays to help with mobility and core strength (additional fees)
SCHEDULE
Jan 7 - 400s
Jan 11 - Panshanger Park Cross Country
Jan 14 - Decreasing Laps
Jan 21 - Handicap
Jan 28 - Descending Sprints
Jan 31 - Barclay Parkrun
Feb 4 - Pyramid Laps
Feb 11 - Lampposts
Feb 15 - Watford Cross Country
Feb 18 - Out and Back
Feb 25 - Random Intervals
CONTACT US
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